Physical Therapy During Pregnancy

Pregnant woman in a white dress holding her belly outdoors, symbolizing prenatal care and physical therapy support in Boulder.

Pelvic Floor Physical Therapy During Pregnancy for Pain Relief, Exercise During Pregnancy, and Birth Preparation

Pregnancy is a time of enormous change – for your body, your mind, and your daily life. At PelviCare Physical Therapy, our goal is to help you feel supported, strong, and pain-free as you prepare to welcome your baby

Karine specializes in pelvic floor physical therapy in pregnancy, offering a holistic and evidence-based approach that addresses discomfort, promotes pelvic alignment, and helps you prepare for labor and birth with confidence.

Individualized Prenatal Physical Therapy

We work with pregnant individuals at every stage, from early pregnancy through postpartum recovery. Symptoms we commonly treat include:

  • Sacroiliac joint (SIJ) pain

  • Pelvic girdle pain

  • Lower back pain

  • Round ligament pain

  • Hip pain

  • Pubic symphysis pain

  • Rib pain

  • Pain with urination

  • Urinary incontinence (urge, stress, or mixed)

  • Constipation

  • Fecal incontinence

  • Dyspareunia (painful intercourse)

Preparation for Birth

If you are preparing for birth and seeking support during pregnancy, PelviCare offers a comprehensive option through the Birth Wellness Package. This package includes one prenatal physical therapy session and two postpartum visits to support your body before and after delivery.

You will receive education, hands-on care, and a personalized plan to help you feel more prepared for birth and supported in your recovery.

Ready to Get Started?

Reach out today to schedule your first visit.